If we were to think of the latest fashion trends, it is all about accentuating those bootylicious curves. So, it is no wonder that people are so into high waisted shorts, leather and skinny jeans. To simply put it, tight is definitely the new ‘it’ word that we never thought of before. As much as we love to don these outfits, we can never imagine what goes on down there. In case you’re wondering, we are referring to the fanny or vag.  So, it is not a surprise that sometimes the vagina kinda acts out with infection and discomfort at some point. If you already have existing conditions in your private area, it can also make things worse. However, more people have claimed that going commando at night has actually helped to keep their vaginas clean and smelling good. That’s definitely not new since airing out the vagina has been known for quite a while due to its amazing benefits. However, there have been mixed reviews on its efficacy. Regardless of that, if you’re secretly thinking on how to let your vagina breathe, fret not because we are here for you. Below, Beauty Insider has gathered the benefits of airing out your vagina that you will certainly love to go commando at night. So, scroll down and ditch the undies before you head to bed. 

Do You Need To Air Out The Vagina?

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As we have mentioned earlier, the need to air out the vagina has been debated for so long with contradicting opinions on this practice. However, it all depends on the health of your private area. If you do not have any existing conditions, going underwear free at night is totally up to your choice. On the contrary, people with yeast infections will find that airing out their vaginas make a significant difference. Just think about it, sleeping without any undies will minimize the moisture and eventually prevent bacteria proliferation. Besides, there’s absolutely nothing wrong with going commando at night. But if you’re feeling a little sceptical sleeping nude, you can opt for loose pyjamas or even kain batik. Trust us once you have tried it out, you will feel another kind of freedom!

The Benefits of Airing Out Your Vagina

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1.Freedom and Comfort

Okay, we know that some people might feel uncomfortable without their undies but actually, it is the opposite when you’re sleeping. It not only feels super comfortable, but you can actually feel more freedom down there. If you’re not keen on sleeping without any clothes on, you can toss your underwear and opt for a loose nightgown or even silk pyjamas. 

2. Minimizes Skin Tears

Some people might question whether using natural fabric can deliver the same benefits of airing out the vagina. However, we have to know that the detergent that we used also comes in contact with the private area. Plus, the friction of the fabric against the skin can cause sweating and irritation. Soon, you will likely develop infection or skin disorders too. 

3. Prevents Dampness

With the hot and humid conditions we’re living in, sweating is actually inevitable. Although the majority of the household has air conditioning, dampness in the private area can still happen if you didn’t dry it out properly. Added with the vagina discharge, it can actually feel discomfort and cause dampness.  So, the ultimate way to prevent dampness is by completely going underwear free at night.

3. Bid Goodbye to Yeast Infection

As one of the common issues that women experience, yeast infection is definitely worrisome and uncomfortable. In fact, it actually can grow rapidly in a moist environment. The combination of friction, warmness and dampness on the private area can actually further worsen the condition. Eventually, you will experience unbearable itchiness and irritation as well as discharge. So, tight underwear with synthetic fabric is definitely not a good idea if you have a yeast infection. Luckily, it is preventable, so one of the ways is that you can air out your vag during the night. 

4. Acne No More!

Have you ever noticed inflamed bumps in your private area? It is likely that you have acne. Although this skin condition seems embarrassing for some, it is actually a lot more common than you think. Basically, the warmth and dampness of your skin trigger folliculitis. Plus, if you have been shaving or wearing tight underwear, it is absolutely a recipe for disaster. Do you want some instant relief? Just let your vagina breathe. 

5. Just Breathe

Isn’t it the whole point of airing out your vagina? Although the private part has no breathing system or whatsoever, it is important to let it breathe. Besides, moisture and warmth conditions can make the yeast thrive. So it is only right to let the air flow freely in the private area. 

6. Prevents Itchiness

The majority of the women develop itchiness and discomfort at the external part of the female genitalia known as the vulva. Additionally, friction against this sensitive area can only make it worse. Hence, it is not a surprise that some people prefer to toss their undies to the side and go completely commando. Most importantly you will notice that it helps to alleviate the symptoms. 

What do you think of these benefits of airing out your vagina? Make sure to follow Beauty Insider on Instagram and Facebook for the latest news updates.