Do you often experience sleepless nights? Well, if you share the same sentiment, you will surely know the frustration of tossing every few seconds and staring at the alarm clock unblinkingly. TBH, you’re not alone. If there’s one thing that we often neglect, it’s actually getting a good night’s sleep. Aside from allowing your body to get much-needed rest, it is essential to tame the rage caused by sleep deprivation. Unfortunately, some people might find sleep remedies like meditation, stretching, or reading before bedtime futile. But have you ever tried out pillow sprays? As a night owl who often finds it difficult to sleep, I’m a big believer in using pillow sprays and so should you. Ahead, we have gathered the best pillow sprays in Malaysia that will help you sleep better.

What Is Pillow Spray?

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Pillow sprays or also known as pillow mists feature formulations that contain essential oils to promote better sleep. With its aromatherapeutic properties, it helps to calm the mind and body before bed by inducing relaxation. Additionally, some pillow sprays contain certain types of essential oils that can improve wellness like peppermint oil which combats seasonal allergies or flu. Whereas, ylang ylang oil is a potent remedy that can lower the heart rate and blood pressure.

How To Use A Pillow Spray?

Do note that every product has a different way of use, but usually, you only need to spritz it a few times directly onto your pillow. Afterwards, make sure to wait a few minutes before you rest your head on the pillow.

Do Pillow Sprays Work?

Let’s just cut to the chase here, pillow sprays actually work wonders. In fact, a study published in 2015 found that aromatherapy has proven to be effective in promoting sleep. With aromatherapy being the cornerstone of pillow sprays, it is safe to say that such findings are correlated. However, we also need to consider that pillow mists may contain other ingredients in their formulation that might not be justified by the abovementioned research.

How To Select The Best Pillow Sprays?

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If you truly want to get your hands on the best pillow sprays, here are a few criteria that you should consider:


When it comes to the scent, it merely depends on personal preference. So we highly recommend that you pick the best pillow sprays with essential oils that appeal to you. As such, a product is specifically designed to induce relaxation, and the scents available are typically restorative blends with the goal of promoting calmness and elevating mood.


Before you splurge on any pillow sprays, take the time to do some research or even scan through the list of ingredients. We recommend that you prioritise pillow sprays that are labelled as natural or organic. Plus, make sure to steer away from products that contain alcohol and other irritating ingredients to minimise the risk of developing allergic reactions.

Fine Mist

It may seem insignificant but the mist particles can be a deal breaker. If it imparts water droplets that literally drench your pillow, you might want to try something else. The key is to opt for pillow sprays that deliver a fine mist.

The Best Pillow Sprays In Malaysia 2023

1. Vase Creation Organic Stress Relief Pillow Mist 

Vase Creation Organic Stress Relief Pillow Mist has been awarded the Beauty Insider Malaysia Beauty and Wellness Awards 2022 for Best Aromatherapy and Bloggers’ Choice. It features a blend of essential oils like lavender, sweet orange, patchouli, roman chamomile, vetiver and cedarwood. These mood-boosting ingredients help to alleviate the mood and promote relaxation, making it highly effective to reduce stress instantly. Moreover, it also features a natural formulation that is safe for children.

Why we love it:

  • ECO-certified essential oils
  • Reduces stress
  • Kid-friendly
  • Waterless formulation

Price: RM25.00  (travel size) and RM86.90 (bedroom size)

Where to buy: Vase Creation’s Official Website, Shopee Mall, LazMall, Airasia Travelmall,  Re:Health Wellness Store, Publika KL, Pharmacy Publika, Publika KL, You & I Kedai KL, Mahsa Avenue KL, M+ Pharmacy & Natural Remedies Bangsar Village, KL, The Pastels Shop, Quayside Mall Gamuda Kemuning, Selangor,  Mano Go Select Store, RexKL KL, Mano Plus Select Store, GMBB KL, Mano Plus Select Store, George Town, Penang and Little Gourmet Store, Ipoh

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2. This Works Deep Sleep Pillow Spray

Touted as one of the best pillow sprays to date, This Works Deep Sleep Pillow Spray is the secret to getting a night of good sleep. It contains a blend of lavender, vetiver, and chamomile essential oils which are known to stimulate relaxation. Unlike other similar products, its scent is not too overpowering. Thanks to its clean formulation, you don’t have to worry about irritation or even skin allergies. With just a few spritzes, you will fall asleep instantly. 

Customer review:

“Been a huge fan of the scent. Though I don’t think it will promote deep sleep, the scent is a comforting room scent. Giving it four stars as the scent is not really long-lasting.”

Carolyn, Sephora 

Why we love it:

  • Clean formulation
  • Subtle scent
  • Mood-boosting scent

Price: RM115.00

Where to buy: Sephora

3. Verdure Lumiere Vanilla Dream Sleep Mist

Verdure Lumiere Vanilla Dream Sleep Mist harnesses the power of 100% pure essential oils. It is exquisitely crafted with a medley of vanilla absolute, sandalwood, lavender, marjoram, and bergamot. Its calming scent promotes relaxation, ensuring a well-rested sleep. It was also awarded as the winner of Beauty Insider Malaysia’s Beauty and Wellness Awards 2023 for Best Health & Wellness 2023, Best Aromatherapy, and Beauty Insiders’ Choice Award. Simply spritz the aromatic sleep mist spray into your nightwear, pillows, and bed linen.

Why we love it:

  • Relaxing scent
  • Long-lasting fragrance
  • Ensures restful sleep

Price: RM108.00

Where to buy: Verdure Lumiere’s official website, Shopee, Pharmedic Pharmacy, Artisan Haven Berjaya Times Square Booth and Re:crave gifting website

4. REN Clean Skincare & Now to Sleep Pillow Spray

Calm your body and soul with the highly loved REN Clean Skincare & Now to Sleep Pillow Spray. It incorporates ingredients that have been used since ancient times to minimize stress and anxiety. With a concoction of frankincense, hops and lavender, these ingredients improve sleep quality. It dispenses a fine mist with a subtle scent that lasts for long-lasting hours. 

Customer review:

“A great sized product. The smell is gorgeous and helps to create a relaxing environment for a perfect night’s sleep.”

Kelly.M, Ren Clean Skincare’s official website 

Why we love it:

  • Vegan
  • Cruelty-free
  • Fine mist

Price: RM115.00

Where to buy: KENS Apothecary

5. VOTARY Pillow Spray

With its primary scent of lavender and chamomile, the VOTARY Pillow Spray will transport you into a garden filled with blossom flowers. It imparts a calming scent that will melt all of your stress away. Although the scent is not subtle it is not too overpowering, yet it delivers just the right amount of strength. Aside from its luxurious design, it is free from all of the nastiest ingredients that you want to avoid including preservatives, parabens, sulfates, artificial fragrances, and animal products.

Customer review:

“I have used many different pillow sprays and this is by far the best I have found. I love the smell and feel relaxed as soon as my head hits the pillow.”

Karen, Sephora 

Why we love it:

  • Free from harmful ingredients
  • Not tested on animals
  • Luxurious design packaging 

Price: RM165.00

Where to buy: Sephora 

6. Jo Malone Moonlit Chamomile Pillow Mist

If you’re a fan of Jo Malone products, the Moonlit Chamomile Pillow Mist should be on your next shopping list. Its scent captures the warmth of English chamomile and night-blooming moonflowers, while white musk envelops it for a smoky finish. With its luxurious fine mist and scent that is out of this world, we’re calling it one of the best pillow sprays. 

Customer review:

“I love this scent! Great for relaxing at bedtime. Wish they would make candles or a diffuser in this scent!”

Hsentko, Nordstorm 

Why we love it:

  • Fresh scent
  • Long-lasting 
  • The pump is innovatively designed to allow light dispersion

Price: RM215.00

Where to buy: Jo Malone’s official website 

7. Neal’s Yard Remedies Goodnight Pillow Mist

Drift yourself into the dreamland with Neal’s Yard Remedies Goodnight Pillow Mist. It harnesses the power of organic lavender, vetiver and mandarin essential oils, making it a perfect option for those who seek the best organic pillow spray. It is expertly concocted to promote deep relaxation and calmness for restful sleep. Its therapeutic aroma also ensures that you will wake up more refreshed than before. 

Customer review:

“I absolutely love it! As someone who struggles with social anxiety, it was just what I needed after a long day. I’m considering using this as my daily perfume, it’s very relaxing and soothing.”

Suzy, Neal’s Yard Remedies’ official website 

Why we love it:

  • Formulated with organic essential oils
  • Helps to de-stress
  • Supports peaceful sleep

Price: RM120.00

Where to buy: Neal’s Yard Remedies’official website 

8. The Body Shop Spa Of The World™ French Lavender Pillow Mist

You don’t necessarily have to splurge to get your hands on the best pillow sprays. Enter The Body Shop Spa Of The World™ French Lavender Pillow Mist which features lavender essential oils sourced from Provence, France. This lavender-scented pillow mist has a light yet long-lasting effect that can help you to unwind and de-stress. So, go ahead, spritz directly into your pillow and get ready for a peaceful sleep. 

Customer review:

“Words find it difficult to fully describe and appreciate this relaxing pillow mist. I recall buying this bottle of joy about a few months back, and I am yet to complete my first bottle. I used to use a competitor’s pillow spray, yet switched to The Body Shop’s as it was slightly more affordable. This was a great choice on my part because this product has lasted a while. I spray about six sprays on my pillow every night, and it helps me sink my head into a dream pillow. Nice design, and packaged in strong plastic; hence the product is not heavy, and also makes a great mist to take on your travels in packed luggage of course. Just purchased another one for only $20 ($10 off) recently to stock up.”

BeautifulJusty, beautyheaven 

Why we love it:

  • Pure natural origin fragrance
  • Relaxing scent
  • Not too overpowering 

Price: RM89.00

Where to buy: The Body Shop’s official website 

9. Indie Lee Pillow Mist

Whenever you’re in doubt, simply splurge on the Indie Lee Pillow Mist. With a powerful blend of vetiver, Moroccan chamomile, lavender and patchouli, nothing can truly beat its calming scent. Aside from stimulating relaxation, it also imparts a mood-boosting fragrance that can rejuvenate your mind and body. It also imparts a pleasant fine mist that lingers on the pillow for hours. 

Customer review:

“Great relaxing scent and lingers on the sheets which are great. My fiancé loved the scent. It came in handy when I can’t sleep and just need to be enveloped in a soothing scent.”

Len, Sephora 

Why we love it:

  • Free from harmful and irritating ingredients
  • Imparts fine mist
  • Soothing and relaxing scent

Price: RM127.00

Where to buy: Sephora 

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