Thai massage is not just a cheap massage you get in almost any streets in Thailand, it is actually an old ancient therapy that is originated from India and dates back some 7000 years! Historians say Thai massage was first taught in Buddhist Schools in ancient India but as Buddhism slowly started to make its way to Thailand, the massage technique came with it. Thai traditional massage was and still is one of the most popular traditional healing methods worldwide.
Unlike most massage modalities that utilize massage oils and require you to disrobe and climb under a sheet on a massage table, Thai massage is performed while you are fully clothed, usually on a padded mat on the floor. Instead of the relaxing gliding and kneading motions characteristic of more popular forms of massage, Thai massage employs stretching, pulling, and rocking techniques to relieve tension and enhance flexibility and range of motion. Just to add to the surprises, the relaxing Thai massage, known as “nuad Thai” in the Thai language has been added to UNESCO’s prestigious heritage list the announcement was made during the body’s meeting in the Colombian capital of Bogota on 14 December 2019.
- Is Thai Massage Painful?
- What Are The Benefits of Thai Massage?
- Where To Get Good Thai Massages in Malaysia?
Is Thai Massage Painful?
Well, this a tough question to answer. It really depends on your personal pain endurance and also which type of Thai massage you are getting. Thai massage has many variations so what people in the West are accustomed to as Thai massage is not the same to what it is actually is. There is a strong distinction between the western Thai Massage and actually ‘Thai’ Thai massage. The West one is much gentler versus the more intense Thailand one.
Another fact for you, in Thailand, Thai massage Thailand is a form of healing method for the royals. Hence the massage itself designed to work on royalty and not the commoners. So, the naturality of the massage is to be more respectful to the body at the same time distressing it. That is why Thai massage therapists do not use their feet on their client and there is also less physical contact, However, the western type of Thai massage may not be as strict as the Thai one style regarding physical boundaries and allows more stretching and more positions and techniques.
Today, many Thai Massage spas use a combination of the East and West to give their client the maximum experience of it. So, we can without a doubt ensure Thai massage is not as painful as it looks despite looking fairly strange and different compared to other forms of massages.
What Are The Benefits of Thai Massage?
Emerging from a wonderful history, Thai massage is a great way to experience Thai culture as it will give you a full immersive Thai experience and certainly a whole other depth of relaxation. Many people believe that the health benefits of Thai massage include lowering stress, boosting energy, and improving athletic performance. Thai massage also utilizes energy work, which, according to ancient Asian culture hence it can treat the subtle energetic field within the body. It corrects blockages, deficiencies, and imbalances in the flow of this energy, which then is believed to improve the client’s health.
Thai massage can also help you disengage from the chaos around you. It will also give you space and time to let go of stresses and strains. Overall, it is a meditational therapy that guides you to experience the ‘now’ in a liberating way that resonates throughout your whole being. One of the instant results of relaxing into a Thai massage is how the kneading, rocking, and static pressure can work its therapeutic magic on tired and aching muscles and alleviate tension in joints and fascia. As mobility is improved, and muscles stretched, your muscles and joints feel less heavy and pain can be relieved too.
Some therapists also said that Thai Massage can potentially help people with asthma, bronchitis, heart disease, angina, nausea, nasal obstruction, eye problems, throat problems, shock, schizophrenia, hysteria, various mental disorders, manic depression, diseases of the urogenital system, appendicitis, deafness, ear diseases, frequent urination, impotence, praecox ejaculation, irregular menstruation, uterine bleeding, facial paralysis, hypothermia, diarrhoea and more! Now, is that enough benefits to get you pumped up for a Thai massage?
Where To Get Good Thai Massages in Malaysia?
Now, that we looked at the process and benefits of Thai massage, the next step is getting one. Here are all of our favourite Thai spas around Malaysia that will help your body rebalance its energy.
1. Thai Odyssey
Having outlets With more than 70 outlets alone in Malaysia, Thai Odyssey is Southeast Asia’s leading Thai massage spa. They offer a variety of first-class massage services for both men and women. Their services include Traditional Thai Massage, Thai Aromatherapy Massage, Thai Herbal Therapy and Traditional Foot Massage, and that’s just a few of their services. Plus, all our their therapists are highly qualified with at least 6-10 years of experience in the field. So, for an ultimate Thai indulging experience, head to a Thai Odyssey branch near you.
Find the nearest branch to you and book an appointment with Thai Odyssey, here.
2. Thai Paradise Spa
Located on the 9th floor of the marvellous Pacific Regency Hotel, Thai Paradise Spa offers an authentic Thai fully body healing experience for both men and women. We say authentic because rather than just rubbing oil on your body and compressing the muscles, the therapists at Thai Paradise Spa incorporate Indian ayurvedic principles and few yoga positions into their Traditional Thai Massage treatment. They use no oils, and you can remain clothed throughout the entire session, just like how they do it in Thailand. Plus, the hotel is so close to KL Tower, so you can go walk a nice walk around the park after a soothing Thai massage.
So, wanna get a tang of Thailand in the heart of Kuala Lumpur? If yes, then book an appointment with Thai Paradise Spa, here.
3. Erawan Wellness Massage
With three branches in three of Kuala Lumpur’s biggest malls – Avenue K, Nu Sentral and MyTown, Erawan Wellness Massage is really popular among the locals and tourists. Despite being in malls, Erawan is great an escape from the hustle and bustle happening in the malls. We are not kidding! As soon as you enter the spa, you will feel like being transported to ‘Zenland’ thanks to the calming music and decors. Plus, all of their therapists are well-trained and also strong to ease all the tensed muscles. We know, the Thai massage at Erawan will send you to a blissful state to get back to shopping, haha!
For an immersive Thai experience, book an appointment with Erawan Wellness Massage now, here.
4. Royal Thai Herbal Spa & Beauty
Established in 2003 in Malaysia, today Royal Thai Herbal Spa & Beauty has five branches across Klang Valley. They were awarded a three-star rating by the Ministry of Tourism and Culture of Malaysia and it is the first and only Thai spa in Malaysia who are sponsored by the Royal Thai Embassy in order to promote Thai massage as a holistic form of traditional and alternative medicine. They offer various type of Thai therapeutic services for both men and women like hot herbal, healing, aromatherapy, and oil massages. So, for a truly profound and powerful experience, make sure to check out the Royal Thai Spa & Beauty branch near you.
You can find all their locations, prices and even book an appointment, here.
5. Isan Thai Massage Place
Isan Thai Massage Place is one of those neighbourhood friendly spas that is making big waves across town. Tucked away in the far edge of Klang Valley, Desa Sri Hartamas provides a wholesome Thai healing experience for both men and women at a very reasonable price. The therapists are really friendly and professional. Isan Thai is open till late at night so if you are looking for a massage after a whole day sitting in your office rolling chair, then this Thai spa should be your go-to. They offer a wide range of Thai massage services at Isan, that will get you head-to-toe fully just feeling the Thai vibes.
Book an appointment at Isan Thai Massage Place here and enjoy a wholesome Thai experience for modest prices.
6. Urban Retreat Spa
Urban Retreat Spa is a multi-award-winning luxury spa situated in 1 Mont Kiara Mall and The Curve in Petaling Jaya. They offer a variety of services including aromatherapy Thai massage, Swedish Thai Massage and more. All of their therapists are highly trained and can really banish unwanted fatigue and help you loosen up and will definitely reduce stress instantly. If you are seeking for sanity from the ever-growing urbanites and want to indulge in the finer things in life and to pamper oneself to the fullest, then head over to Urban Retreat Spa for sheer indulgence.
A personal paradise awaits you at Urban Retreat Spa. Book an appointment with them here and just indulge in the finer things in life.
7. Footsie TTDI
Footsie is a cool looking Thai Spa that’s lie in the affluent major township in Kuala Lumpur, TTDI. They offer a range of massage services that will help you feel rejuvenated and recharge. Plus, despite being located in the high-end side of town, Footsie services are reasonably priced. All of their therapists are really friendly and accommodating. Oh, did we mention that Footsie has an in-house theatre with daily screenings for you to kick back with a movie while getting pampered!, How cool is that?! Also, they offer couples’ Thai massage, so if you are looking for a new and interesting date idea, this one is for you.
Book an appointment with Footsie here and have a good time with your significant other cuz we know you guys need this!
8. Siam BodyWorks
Having two branches in Kuala Lumpur, Siam Bodyworks is a very good place to rest and relax. The ambience at Siam Bodyworks is really soothing and the interior does resemble Thailand palaces. The therapists are really wonderful, professional, skilled and are actually trained from Thailand. Siam Bodyworks offer a variety of massages such as Thai massage, aromatherapy, deep tissue, foot massage and body scrub. The tranquil ambience, aromatic smell, clean rooms and friendly staffs are just worth every penny of the price you pay for the treatment. Overall, we can say Siam Bodyworks is a hidden gem in Kuala Lumpur that deserves more attention.
Book an appointment here and pamper yourself with a pacifying Thai massage at Siam Bodyworks.
9. Kinaree Traditional Thai Massage Center
If you are working or living around Kuala Lumpur’s Golden Triangle, then Kinaree Traditional Thai Massage Center is the closest and best choice for you. Go in expecting a strong and stress-busting massage service and that is exactly what you will get, and more actually at Kinaree! Be prepared to have your body given the rub it deserves especially if you have had a long day. They are a wide range of massages here and The Thai Traditional Massage Therapy is one of their signature services. Other services include the Thai Aromatherapy Massage and the very popular Thai Foot Reflexology. Otherwise, try out the Thai Oil Massage Therapy with this deep tissue massage service using traditional oil.
Cosy, comfortable and relaxing enough for you to wind down. Book an appointment with Kinaree, here.
10. Bodhi Sense Massage Therapy
Another popular Thai Spa in Hartamas, Bodhi Sense Massage Therapy offers luxurious forms of traditional Thai massage therapy for the whole body. Their professional and skilful therapists will help you relax and soothe tense muscles. They offer a wide range of Thai massage for men, women and even couples! Bodhi Sense Massage Therapy’s traditional Thai massage combines yoga and acupressure to help your body returns to a balanced state of mind. Their Thai massage relies on applying pressure to acupressure points and flushing toxins from the body. It is a whole-body massage and overall it will be a holistic experience that your body will thank you for.
Book an appointment with Bodhi Sense, here and just relax and unwind yourself with a comforting Thai massage.