8 Home Remedies for Sunburn That Can Keep Your Skin Safe & Healthy

We all love heading out the beach and just lounging but it comes with serious damage called sunburn. Despite using a ton among sunscreen, many of us still subject our skin to the sun’s burning rays. In fact, according to data, more than one-third of adults and nearly 70% of children get sunburn every year.

As the name stand, it burns your skin eventually turning red, pigmented and irritating. Over time, sun damage can contribute to skin cancers, including deadly melanoma. We don’t want that to happen to you! That’s why below, Beauty Insider Malaysia has gathered a list of the best home remedies for sunburn. 

1. Take A Cold Bath

One of the most popular home remedies for sunburn has got to be taking a cold bath. A cold bath or shower after a long day out in the sun, does not just feel refreshing but it can add moisture to your skin. It is the lack of moisture that leads to the burns in the first place, so a cold bath can help take away heat and pain. Also, don’t scrub your skin or use any harsh products like bath oils, soap, or bubble bath on your sunburn patch as it can lead to further damages.

2. Put Ice On the Affected Area 

If a cold bath is not your thing then alternatively you can just target the specific areas but placing ice cubes over it. Ice also can help retain moisture into the skin and manly reduce the redness and itchiness. All you gotta do is just wrap an ice pack or a bag of frozen veggies in a soft towel and apply it to the burn areas on the skin. Do place ice directly on the skin as it can cause frostbite and more damage.

3. Apply Aloe Vera Gel

Regarded as one of the best home remedies for sunburn, aloe vera gel is a total life-saver. There’s basically nothing it can’t do! The gel from inside the plant can seriously provide great relief for sunburn as it can ease discomfort, speed up the healing process as well as keeping you well-moisturised. skin. And aloe vera is quite simple to use too. Just split the plant’s leaf and apply the sap directly to the skin, or you can also buy pure aloe vera gel at your local drugstore.

4. Have A Scoop of Honey

Sweet and tasty, honey has been used as a topical burn salve since Egyptian days. Studies suggest it may work better than some antibiotic at speeding up healing, reducing infection, and minimizing pain. You can use honey as cream and apply it on the affected area but honey is a potent ingredient which can create sensitivity. That is why best to have one spoon of honey every day, it can boost your immune system which can fight dead skin cells.

5. Mix Apple Cider Vinegar With Water

The acetic acid in apple cider vinegar can alleviate the pain, itching, and inflammation. But don’t apply raw undiluted apple cider vinegar on your skin. It can worsen the inflammation and create scarring. Pour one spoon of white cider vinegar into a cup of water and mix it till it is diluted. Then apply it on your the affected areas. If there’s any tingy feeling or burning sensation, then wash it off immediately.

6. Dap Milk On The Affected Areas 

Another one of the most popular home remedies for sunburn is milk. The lactic acid can remove dead skin cells and stimulate new cell growth. You can just dap milk on the affected areas or optionally place a washcloth or cotton gauze soaked in cool milk on the reddened area. It can create a protein film that can ease discomfort and reduces heat. Milk can also make your skin look healthier and glowing.

7. Make A Thick Oatmeal Paste

Finely ground oatmeals works as a great anti-inflammatory agent which reduce skin inflammation and burning sensation. Mix the grounded oatmeals with water and make a thick paste. Then apply the paste on the affected areas, and leave it on for about 10-15 minutes. Then rinse it off with cool water. Do this 2-3 times in a week and you can notice the sunburns reducing significantly.

8. Apply Coconut Oil

Last but not least in our best home remedies for sunburn is coconut oil. Coconut oil can soothe sunburn and moisturise the skin. Just apply coconut oil on the skin and leave it overnight but do not use coconut oil as sunscreen! Coconut oil does not provide any sun protection factor (SPF) or UV protection, so you are more likely to be sunburned if you use coconut oil in place of sunblock with SPF.