The term ‘’beauty starts from within’’ is such a relevant word, especially now that the wave of beauty supplements and daily dose of vitamins intake is getting more popular than ever. Ever since the pandemic started almost two years ago, we started to pay more attention to what we chose to put inside our bodies. Furthermore, anything that screams health supplements is surely what we need to strengthen our immune system. 

For me, when it comes to health supplements, I want something that can promise me healthier and more balanced skin health, fix my dead-looking nails and contribute to a more luscious and thicker hair, so on and so forth. And good news, I managed to find the best brand in producing even the greatest collagen, vitamins and biotin; Swisse Supplements!

Beauty Insider stumbled upon this Australian made brand that offers few supplements focusing on maintaining the minerals and vitamins inside your body. They use only premium quality ingredients for over 40 years in the business, so you see, you could count on Swisse to provide everything your body needs. Find below to see which supplements suit you the best. 

Read also: These Kinohimitsu Collagen Drink Might Be The Secret To A Flawless Looking Skin

Do Supplements Actually Work? 

Of course, they do. There are times when we ‘’accidentally’’ woke up on the wrong side of the bed. As a result, we ended up getting grumpy, angry and puffy-ish the whole entire day. That’s what beauty and health supplements are made for. To help balance out our mood and health altogether. Not to mention, one of those days where we spend the whole night partying and feasting without even thinking about our dietary intake. The type of foods we choose to consume also plays a vital role in influencing our guts and skin, to help fix our digestive system, we’ll be needing good health supplements. 

Because honestly speaking, the lifestyle we live and the amount of nutrients we place inside our bodies contributes a lot to our complexion. If you don’t get enough nutrients you need from foods, your daily supplements will help aiding your heart and liver. So in order to gain plentiful amounts of nutrients and a healthier skin, hairs and nails, you need to choose your daily supplements carefully. 

What Are The Benefits Of Daily Supplements? 

1. Helps Prevent Ageing-Skin

As we grow older, the collagen inside our body starts to decrease and produce less sebum—which leads to dehydration, inflammation and saging. This is where supplements came to the rescue. As one of the major components of your skin, the supplement’s role is to straighten, aiding and locking in moisture to your skin due to dehydration. 

2. Helps Prevent Hair-Thinning

Just like the rest of our bodies, our hair is also made of protein—keratin protein. And with similar amino acids that can be found in supplements, can you imagine these two elements working together in helping combat hair thinning? One study shows that a person who consumes at least one supplement servings per day in seven days, can make up to a healthier scalp, and therefore inducing a shinier and thicker looking hair.

3. Helps Increase Heart Health

Yes, according to researchers, collagen can help you combat any, and we’re saying any, heart-related disease. They help to secure the blood vessels on your arteries, ensuring they pump enough blood all around your body. With enough help from supplements, they will increase the good level of cholesterol back into your body, and thus reduce the stiffness of your artery which can lead to mild stroke attack.

4. Helps Reduce Joint Pain

Having low bone density problems and joint pains could be signs of aging. This is why it is important to insert a daily intake of supplements into your routines. By consuming supplements daily, it will increase your bone mineral density up to almost 10%. You can’t rely on calcium alone to help strengthen your bone muscles, so we suggest incorporating it with collagen. 

Best Supplements From Swisse 

1. Swisse Ultiboost Hair Skin Nails+

For you ladies who constantly search for a better way to fix your brittle nails and anything that can contribute to thicker mane, you should try this Swisse Ultiboost Hair Skin Nails supplement. This product will help aiding your damaged and yellow-ish nails for a much healthier version. You will also start to notice your hair grows a lot faster and longer after just a few intakes. 

Why we love it: 

  • Contain Biotin and Zinc formula 
  • Fix brittle and damaged nails 
  • Hair grows thicker 

Price: RM 47.99

Where to buy: Shopee

2. Swisse Ultiboost Grape Seed

We all know the advantages of grapefruit. They provide collagen and act as an anti aging food, so you could count on this Swisse Ultiboost Grape Seed supplement in supporting the health of your skin and preventing wrinkles. They contain Vitamin C and E that are widely known as an antioxidant that can help fight free radicals. You wouldn’t want to miss this one out. 

Why we love it: 

  • Help fight free radicals 
  • Prevent wrinkles and fine lines
  • For an overall health

Price: RM 138.00

Where to buy: Shopee

3. Swisse Women’s Ultivite Multivitamin

This Swisse Women’s Ultivite Multivitamin received a number of reviews on their website. Reasons being, one bottle is jam packed with over 40 ingredients all aiding in the support of women’s nutrition. Just what all busy women nowadays need! They were made with the mix of Vitamin Bs, Vitamin C and Iron. You will feel more focused at work and more energetic throughout the day. At night, this supplement will help you get the good rest you deserve. A must have for all women out there. 

Why we love it: 

  • Contain Vitamin Bs, Vitamin C and Iron
  • Help you feel more focus and energetic 
  • Formulated with over 40 ingredients 

Price: RM 91.50

Where to buy: Shopee

4. Swisse Men’s Ultivite Multivitamin

This is the male version of Ultivite Multivitamin. It contains a few drops of gluten from oats to ensure you’re keeping the momentum throughout the day. One tablet per day after a meal is enough to restore the energy you needed. This supplement is suitable for busy bee lads who are always on the go. 

Why we love it: 

  • Help to reduce stress
  • Assists in energy production, stamina and vitality 
  • Contains Folic Acid 

Price: RM 96.50

Where to buy: Shopee

5. Swisse Ultiboost Relax & Sleep

Oh and speaking of a good night sleep, if you need an extra rest over the night, we suggest you opt for this Swisse Ultiboost Relax & Sleep. They help you feel more relaxed and relieve any mind and body tension after a whole day of working. It has Passionflower, Hops and Lemon Balm, so everything that screams soothes cramped up in this bottle! It encourages beauty sleep you need. 

Why we love it: 

  • Encourage good night rest 
  • Helps you feel more relaxed at night
  • Contain Passionflower, Hops and Lemon Balm

Price: RM 69.00

Where to buy: Lazada

6. Swisse Ultiboost Vitamin C + Manuka Honey

Nowadays, it is super important to look after your health, the minute you start to feel a bit uneasy, quickly consume a supplement. We suggest you have this Swisse Ultiboost Vitamin C + Manuka Honey on the table ready. They come in the form of chewable tablets so it is super quick and easy to digest anytime, any moment. 

Why we love it: 

  • Contains Manuka Honey 
  • Combat colds and flu
  • Suitable for all age 

Price: RM 56.84

Where to buy: Shopee

7. Swisse Ultiboost Calcium + Vitamin D3

This Swisse Ultiboost Calcium + Vitamin D3 is perfect for eldery people who constantly face joint pains and muscle pains. They provide a healthy amount of nutrients and Vitamin D3, as well as calcium for your bones health, growth and development. They are made with only vegan ingredients. 

Why we love it: 

  • Perfect for elderly people 
  • Contain calcium for stronger bone
  • Suitable for vegan

Price: RM 168.00

Where to buy: Swisse Site

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