Top 7 Clinics in Malaysia to Get Lasik Eye Surgery

20/20 vision, we all want it but not all of us have it. Lasik Eye Surgery will help you get HD vision every single day without needing glasses. LASIK stands for Laser-Assisted In Situ Keratomileusis. Let’s be honest, wearing glasses or contact lenses are such a hassle especially. Glasses can go missing, fall, and break. […]

face-yoga
Insider 101: 5 Face Yoga Exercises To Tone Your Face And Neck!

Most of us usually practice a good skincare routine and regular facials to keep our skin at its utmost tip-top conditions. When mention yoga, the first thing that pops into our minds is exercise and living healthy, however, did you know that face yoga is equally significant too? Yes, it seems that our face requires […]

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23 Best Trusted and Certified Dental Clinics in Kuala Lumpur

We are all advised to go for a dental check-up and scaling twice a year to ensure our teeth are clean and healthy. Although, with our busy schedules and perhaps fear of going to the dentist because of anxiety, fear, and uncertainty, we may be guilty of neglecting this advice. No one can blame you, […]

11 Best Whey Proteins In Malaysia For Building Muscle Mass

Are you still finding the best supplements for muscle growth? Perhaps whey protein is the ultimate answer to your prayer. It is really the whey towards building muscle efficiently? There’s a surge of demand for whey protein supplements. However, with so many products available in the market, it can be quite hard to find the […]

breast health
10 Ways To Improve Your Breast Health According to Oncologists

Did you know 1 in every 8 women have the potential chances of developing breast cancer during her life? Well, statistics can be surprising but wanna hear something more surprising than this? It is none other than the fact that both men and women can develop breast cancer (not joking). That is why it is […]

Diptyque Brings International Cities To You With Exclusive City Candles

Covid-19 has certainly put a dampener on everyone’s travel plans this year. But good news! Diptyque Paris and Ken’s Apothecary is bringing international cities to you with their limited edition City Candle Collection! 9 Mega-cities, 9 Unique Diptyque Scents Each candle in this limited edition collection carries the name of a beautiful mega-city, and the […]

Working From Home? Try These Easy Home Exercises!

Has the pandemic got you working from home for long hours everyday? Sitting at your desk at home for hours on end can inevitably lead to eye strain, stiff neck and back pain. Try these quick and easy home exercises to get your energy (and productivity) levels up and running! No to minimal weights required! […]

tips to reduce bloated stomach
10 Tips to Reduce Bloated Stomach Naturally For A Long-Term Relief!

Imagine having a really good meal one afternoon and next thing you know, your tummy is crying to be set free. Have you felt that before cause most of us from Beauty Insider Malaysia definitely have! A bloated stomach can be ANNOYING but worry no more because we got some highly effective tips to reduce […]