The Best Collagen Supplements For A Youthful Complexion, Glowing Skin & Healthier Hair

The notion that beauty is more than skin deep is not new, but it has never been more vital than now. A new generation of beauty supplements is on the rise, promising greater complexion, healthy nails, and gorgeous strands all in one. Sure, a healthy and balanced diet is a must if you want to attain the aforementioned goals but with a support of supplements like collagen, vitamins, booster and biotin can really amp up your beauty game altogether.

Collagen supplements have gone mainstream for good reason, (and we ain’t even complaining) as they obviously offer some substantial purported advantages. It has been proposed that ingesting collagen from outside sources will support and maximise our well-being while also addressing physiological demands caused by ageing, stress, and environmental pollution. No wonder big names in Hollywood like Kourtney Kardashian, Jennifer Aniston and Angelina Jolie swore by collagen supplements.

However, in Malaysia, it had been a tad slow off the mark. And with very limited collagen supplements available in the market, how would we know which products suit us the best? It is crucial for beginners like you to really study the ingredients and familiarise yourself with the supplement brand before purchasing one. But fret not, you know you could always count on Beauty Insider to handpick the best out of the best from the list. Read on to learn more about the best collagen supplements.

Contents

What Is Collagen?
Where Do Collagen Come From?
What Are The Benefits Of Collagen?
The Best Collagen Supplements In Malaysia

What Is Collagen?

First, let’s all learn the true meaning of collagen. Collagen is basically a springy protein that makes up the majority of our skin’s structure. It is responsible for giving our skin firmness, elasticity and hydration, as well as making our complexions seem smooth, young, plump, and silky. It is supervising in building your muscles, aiding and repairing those old cells and tissues. Technically, by restoring fibres that your skin needs, bringing them back to life. According to dermatologists, collagen is shaped in a lengthy, long rope-like appearance.

Sounds good to be true, right? But that’s not all. According to research, collagen is also known as the protein that ties everything in the body together. It is necessary when it comes to protecting and strengthening the state of our bones and skin. In short, consuming collagen does not only do wonders to your skin, but also contributes to thicker hair growth, stringer teeth, and healthier nails while also supporting joints and tendons.

Where Do Collagen Come From?

Collagen, to our amazement, was created within proteins inside our bodies—muscles, bones, tendons, ligaments, organs, blood vessels. They are present in every cell of our body. According to skin care specialists, our bodies contain at least 28 distinct collagens. They are known to act like glue, glueing cells and tissues together. Collagen is also frequently seen collaborating with another protein source called Elastin, which, as the name implies, maintains our skin feeling more elastic and flexible. In this instance, if damage happens on or in our body, it will be their responsibility to repair and secure them back in place.

What Are The Benefits Of Collagen?

1. Helps Prevent Ageing-Skin

If you have dull and wrinkled skin, consuming collagen daily might help you regain a much younger appearance. As we age, the collagen in our bodies decreases and we create less sebum, resulting in dryness, irritation, and ageing. This is when collagen came in handy. Collagen, being one of the key components of your skin, has the duty of straightening, assisting, and sealing in moisture to your skin due to dryness.

2. Helps Prevent Hair-Thinning

Our hair, like the rest of our body, is formed by protein—keratin protein. And, with comparable amino acids present in collagen, can you envisage these two substances collaborating to help prevent hair thinning? According to one research, a person who drinks at least one collagen servings per day, can achieve a healthier scalp, resulting in shinier and thicker hair.

3. Helps Increase Heart Health

Collagen helps to seal the blood vessels on your arteries, ensuring that adequate blood is pumped throughout your body. At some point in our lives, our hearts become weak or, worse, contaminated as a result of the poor environment in which we live. That is why more young people tend to get strokes and heart attacks these days. With enough help from collagen, they will increase the good level of cholesterol back into your body, and thus reduce the stiffness of your artery which can lead to mild stroke attack.

4. Helps Reduce Joint Pain

Our bones are the primary reason we can move our bodies. A little issue may impair our body’s mobility and weaken our muscular systems. Low bone density and joint discomfort might be symptoms of ageing. This is why it is critical to incorporate collagen into your everyday practices. By taking collagen supplements on a regular basis, you may boost your bone mineral density by about 10%. You can’t rely just on calcium to help build your bone muscles, so we recommend combining it with collagen.

The Best Collagen Supplements In Malaysia

1. Swisse Ultiboost Collagen Complex

Australia’s No.1 beauty nutrition choice, Swisse Ultiboost Collagen Complex is formulated with collagen hydrolysate, grape seed extract, co-enzyme Q10, vitamin C, vitamin E and copper that help to support better skin. It supports skin wellness and slow down the appearance of wrinkles, as well as provides antioxidant support for protection of cells from oxidation by free radicals. This collagen supplement is suitable for beginners. Seriously, a must have!

Why we love it:

Suitable for age 18 and above
Provide skin enhancement
Fight wrinkles, fine lines and blemishes

Price: Starts from RM51.90

Where to buy: Watsons, Guardian

2. Samaya Ayurvedic Skincare Supplement

Why we love it:

All natural ingredients
Helps fight fatigue disease
Contain herbs like Ginger and Tumeric

Price: RM 273.30

Where to buy: Samaya Ayuverda

3. FINE Japan Hyaluron Acid & Collagen White (Tin/Refill Pack)

With countless positive reviews, the FINE Japan Hyaluron Acid & Collagen White is your best bet in fulfilling your beauty goals. It boasts a concoction of collagen, hyaluronic acid, astaxanthin and L-Cysteine. These ingredients work in tandem to target various issues ranging from signs of ageing, pigmentation, dry skin, and enlarged pores. What’s more, it also promotes healthy hair and nails, delivering head-to-toe benefits. With its tasty peach flavour, you can simply add a spoonful to your favourite beverages.

Why we love it:

Packed with skin brightening benefits
Slow down the signs of ageing
Promotes healthy hair and nails

Price: RM238.00

Where to buy: TOKYONINKI’s official website

4. Kinohimitsu Collagen 5300 Diamond

Jam packed with skin booster such as peptide and collagen. This 5300 Diamond drink is the answer to all your ageing, fine lines and wrinkles skin problems. They will actively help in boosting collagen synthesis and repairing damaged skin cells. Watch your skin glow and radiate after just a few intakes of this supplement!

Why we love it:

Contains Peptides, a skin-healing properties
Best-selling product
No added sugar

Price: Starts from RM119.00

Where to buy: Kinohimitsu

5. Holistic Way Premium Omega 3-6-9

The Holistic Way Premium Omega 3-6-9 pills include 1200mg of important fatty acids such as Omega-3, Omega-6, and Omega-9. This vitamin aids in the maintenance of overall health while also providing you with better skin, hair, and nails. Not only that, but this supplement also helps to improve the health of your cardiovascular system, immunological system, neurological system, and brain.

Why we love it:

Good for overall body health
Strengthen joints and bones
No additional artificial flavour

Price: RM 132.00

Where to buy: Holistic Way

6. Herbal Pharm Miracle Skin Phytoceramides Capsules

This Samaya Ayurvedic Skincare Supplement is a one-of-a-kind combination of all-natural Ayurvedic and clinically verified active components. These potent substances aid in the improvement of your skin’s health, radiance, and young appearance. In addition, this serum contains Ayurvedic herbs, Hyaluronic Acid, CoQ10, Vitamin E, and Vitamin C. These components aid in the development of collagen in your skin, immune system and tiredness reduction.

Why we love it:

Contains Vitamins A, E, C and D3
Suitable for dry skin
Help to strengthen collagen

Price: RM 279.90

Where to buy: Herbapharm

7. Holistic Way Premium Deer Placenta Fresh 9000mg

Formulated with a blend of deer placenta, hyaluronic acid, grape seed extract and grape seed oil, Holistic Way Premium Deer Placenta Fresh 9000mg provides nutrients that are essential to the skin. Grape Seed extract inside acts as an antioxidant property and it is known to protect the skin against free radicals damage. Hyaluronic acid inside helps to lock in the moisture, leaving your skin looking plumper and supple.

Why we love it:

Contain grape seed extract as antioxidant property
Contain Hyaluronic Acid to fix fine lines
Free from any artificial ingredients

Price: RM 337.00

Where to buy: Holistic Way

8. RMS Beauty Within Probiotic + Prebiotic

RMS Beauty supplements contain Probiotics which are commonly included in health drinks such as Yakult. It is quickly becoming a game-changing element in skincare products since they include qualities that help regulate the pH of both your skin and your stomach. The probiotic in this supplement increases the amount of healthy bacteria in your gut, which helps fight infections, soothes acne and boosts your immune system.

Why we love it:

Contain good bacteria to help fight infection
Suitable for acne prone and eczema skin
Helps improve your complexion

Price: RM 155.50

Where to buy: RMS Beauty

9. Perricone MD Super Greens Supplement Powder

Most green supplements have a hint of grassy taste to them, however, this powder supplement has a pleasant green tea flavour with a hint of apple. One serving of the Perricone MD Super Greens Supplement Powder contains Vitamin C as much as four and a half tangerines, Vitamin A as two cups of lettuce and Vitamin B6 as much as 4 bananas.

Why we love it:

Tasty green tea flavour with a hint of apple
Contains three type of Vitamins inside
Suitable for everyday drinks

Price: RM 335.16

Where to buy: Beautified You

10. Kordel’s Skin Clear

Kordel’s Skin Clear enriched with a mix of purifying herbs to improve and maintain your complexion! Made with Burdock root, Sarsaparilla, Echinacea, Marigold, and Red Clover Flower extract that help cleanse the skin from inside and out. It helps the skin become more well-balanced, smoother, firmer, and healthier.

Why we love it:

Jam packed with leaf and flower extract
Skin more balanced and firmer
Improve your daily energy

Price: Starts from 49.46

Where to buy: Watsons

11. VITAHEALTH, Evening Primrose Oil Supplements

Vitahealth Evening Primrose 1000mg is rich in Omega-6 essential fatty acid. That includes GLA and LA. It uses only extra virgin, cold pressed, evening primrose oil, with added natural Vitamin E. This pill is suitable for the support of hormonal balance and the nutritional support for mild discomfort associated with PMS.

Why we love it: