Jennifer Aniston is known for a lot of things—actress, producer, 90’s trend-setter, American heart throb, and most importantly, one of the best good looking 50 years old women to walk on this planet. Respectfully. From the beginning she played the famous Rachel from Friends, everything that Jennifer Aniston does, will go straight to our ‘’lets copy’’ book. And ever since then, even her glowy sun beige tan-skinned got its own beauty goals coverage. 

And good freaking news, to all Jen Ann fans out there, we have a secret to getting her all year long luminosity glow, and yes that means her 101 head-to-toe wellness routines. She spoke to Vogue Britain not long ago, on how she manages to stick to her youthful radiance—and that includes her fitness, what she eats in a day, what products she uses for her hair, so on and so forth, basically we have the code to Jennifer Anniston wellness bible. 

So check them out, as we, at Beauty Insider will do our best to ctrl + c, ctrl + v, her wellness journey into our own. It got us praying that we’re gonna look our best at the age of 50 like Jennifer Aniston does. Seriously, who doesn’t? 

Her Skin’s Focus 

Listen to this carefully, Jennifer Aniston is very particular about incorporating healthy ingredients onto her beauty regimen. She is no stranger to beauty tools and spa treatments. And all of that includes layering SPF daily, drinking 8 glasses of water (or maybe more), and getting enough beauty sleep. 

And speaking of sun protection, it still surprises me how many people aren’t still incorporating sunscreen into their daily beauty routine. Protecting the layer of your skin by lathering sunscreen everyday should not be up for a debate. How many of you are aware of the danger that UV rays bring? And yet, you’re still taking it very lightly—skin damage like wrinkles, uneven skin tones, dull skin and worse, skin cancer are all due to the harmful sunlight. Now, since Jennifer Aniston has revealed her secrets, you would want to change your mind about inserting sunscreen into your beauty arsenal. Okay? 

Speaking to Vogue, Jen Ann swore by her 111skin sheet mask, and the Rose Gold Illuminating Eye Mask to soothe her under eye problem. She said those masks essentially help her skin relax before any special occasion. Let’s say if she has a live TV interview or red carpet she has to walk on to, she will slap some of those masks before applying any makeup. 

Additional Protection

And before you think to yourself ‘’oh that’s all?’’, no that’s not all. For weekly facial treatments, she will pay a visit to celebrities trusted dermatologist; Melanie Simon and Joanna Czech. She’s currently into those advanced facial harnesses and nano electrical currents, to help prompt and initiate the skin for a plumpier and healthier complexion. And best believe it aint cheap either. She also refers to the advanced facial treatment as ‘’treating your skin muscles like dough, digging, and massaging into the muscles and grasping it firmly, for a flawless finish’’. Wise words. 

Her Golden Wavy Hair

Now onto her golden-beachy-texture hair. Ever since she landed her role on Friends, she has one trusted person that she somewhat ‘’carries’’ everywhere—to her movie sets, big interviews and award ceremonies. That person happened to be her old pal and hairstylist, Chris McMillan. Chris sometimes tag-teamed with hair colourist Michael Canale to produce those famous, Jennifer Aniston blonde trademark. And according to both McMillan and Canale, Jennifer’s colour is called honey-caramel. So if you’re planning to get that colour just say the magic words.

Her Fitness

The best part about this Jennifer Aniston fitness bible is that the part where she broke down almost everything about her body movement. And of course, everyone is aware of how Jennifer Anniston prioritizes her fitness journey. She absolutely worked super hard to get and maintain that body. She’s always been advocating for body positivity, healthy lifestyle, yoga and meditation. And according to this 52-years-old-beauty, she feels more alive and beautiful after every workout session. So, word from the wise, you want to feel and look healthier, get that body moving! 

Jennifer said her endorphins, also known as the happy pills, are what makes her stay active and creative. But yoga is definitely not all when it comes to exercising, on the weekend she will try to mix it with boxing, yoga and cardio. She spent 20 minutes each to get her blood plumping. And if that’s not enough though, she also keeps a treadmill and good old elliptical bikes at home. 

Last but not least, her trainer, Leyon Azubike also happened to be the founder of the US boxing gym Gloveworx, is definitely keeping her spirits and energy in check. From light jumping rope to intense cardio sessions, he was the reason behind those famous Jen Ann abs! 

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