It seems as if Vitamin C is everywhere now. From skincare, makeup and even body soap as well! And yes, all those are great and will benefit you tremendously. However, if you want to get the best out of these super ingredients, Vitamin C supplements are the way to go.

Vitamin C is a water-soluble vitamin with several functions in the body. It protects your immune system by acting as an antioxidant. It’s also present in a variety of fruits and vegetables, including oranges, strawberries, kiwi fruit, bell peppers, broccoli, kale and spinach.

Moreover, healthy eating is vital but getting the nutrients you require may be difficult. Multivitamins, particularly vitamin C, can assist. Vitamin C not only aids in the prevention of infections and the strengthening of your immune system. However, it also aids in the maintenance of your eyesight and the health of your bones and teeth. With all of vitamin C’s health advantages, it’s just one of those items you should always have on hand.

With that, Beauty Insider is giving you a rundown of the best Vitamin C supplements in Malaysia for you and even for your young ones too!

What Are The Benefits Of Vitamin C?

The risk of chronic diseases are reduced

Vitamin C is a water-soluble antioxidant that may aid in the prevention of chronic illnesses such as heart disease. According to studies, increasing your Vitamin C intake can boost your blood antioxidant levels by up to 30%. This aids the body’s natural defence mechanisms in combating inflammation.

Lowers risk of heart disease

Supplementing with Vitamin C has been related to a lower risk of heart disease. Therefore, taking these supplements, it may help to reduce heart disease risk factors including high LDL cholesterol and triglyceride levels in the blood. As a result, taking at least 500 mg of vitamin C per day may help to lower the risk of heart disease.

Prevents iron deficiency

Iron is a vital nutrient that serves a number of purposes in the body. It’s required for red blood cells production and the delivery of oxygen throughout the body. Therefore, supplementing with Vitamin C can aid in the absorption of iron from the diet. As a result, it aids in the conversion of iron that is difficult to absorb such as iron from plants into a form that is simpler for the body.

Best Vitamin C Supplements In Malaysia

1. Swisse Ultiboost Vitamin C 1000mg Effervescent

If you’re looking for the best vitamin C supplement, look no further as Swisse Ultiboost Vitamin C 1000mg Effervescent is highly preferred by many people. It features a whopping 1000mg of vitamin C, ensuring that you meet the recommended daily dose. This strawberry-flavoured supplement delivers comprehensive benefits including boosting immune function, collagen production and antioxidant protection. Simply dissolve one tablet in a glass of water and drink it after a mealtime daily. 

Why we love it:

  • Strawberry-flavoured
  • Super tasty
  • Available in 20s and 60s tablets 
  • Delivers comprehensive benefits for overall health

Price: RM44.85 (20 tabs) and RM117.00 (60 tabs)

Where to buy: Shopee

2. FLAVETTES Effervescent Vitamin C Glow

Firstly, let’s start with the one that I personally use. I’ve been taking the FLAVETTES Effervescent Vitamin C Glow for years now. Unlike most of the Vitamin C supplements, you’ll see in this list; this one focuses a lot on improving complexion. On par with giving you a daily essential dose, it provides benefits to achieve glowy, radiant skin. Additionally, this water-soluble supplement is great, delicious and energising!

Why we love it:

  • It provides benefits for the skin
  • Solutes in water for a refreshing drink

Price: RM69.90

Where to buy: Watsons

3. CEBION Vitamin C

Anyone who wishes to boost heart and bone health while also enjoying a pleasant citrus flavour should try Cebion Vitamin C. The Cebion Vitamin C, with 1000mg of vitamin C, is not only more effective than traditional multivitamin supplements, but it also tastes fantastic.

Furthermore, each tablet is composed of calcium citrate, which is an effervescent calcium salt that aids in nutritional absorption. The best part is that it dissolves quickly in the water!

Why we love it:

  • Contains calcium for additional benefits
  • Improves complexion and bone health

Price: RM91.81 (40’s + 20’s)

Where to buy: Watsons

4. SCOTT’S Vitamin C Pastilles Orange Flavour

Scott’s Vitamin C Pastilles are the ideal alternative for your child’s daily vitamin C, with no artificial or added sugar in the ingredient list. It’s not only delicious but it’s also a healthy method to obtain important nutrients. Besides that, if the standard orange flavour doesn’t suit your fancy, you may choose from a variety of flavours including Mango, Mixed Berries and Peach. Adults, in addition to children, can ingest these pastilles.

Why we love it:

  • Children will love it while getting their essential nutrients
  • Doesn’t contain any artificial sugar

Price: RM20.38

Where to buy: Watsons

5. BEROCCA Vitamin B with Vitamin C Mango

BEROCCA Vitamin B with Vitamin C Mango contains 12 important vitamins and minerals flavoured in delicious mango pills. Vitamin C, B, calcium, magnesium, and zinc are all included.

As a result, they can increase your energy levels and sharpen your mind, preparing you for the day ahead. The fact that this effervescent pill comes in four distinct pleasant flavours certainly helps. Orange, original berry, and mango orange are among the flavours available (the last one is our favourite hehe).

Why we love it:

  • Contains additional vitamins for more benefits
  • Has multiple flavours

Price: RM33.20

Where to buy: Watsons

6. BLACKMORES Bio C

Blackmores Bio C is a vitamin C pill that is both natural and simple to take. This makes increasing your daily consumption quite simple. It provides 1000mg of vitamin C each tablet, which is the same amount of vitamin C as 10 oranges without the sugar.

Moreover, its composition was created by a pharmacist to be easy on your stomach and to support a healthy immune system with a high degree of bioavailability. This makes it the ideal antioxidant companion for you.

Why we love it:

  • Aids your digestive system
  • Uses a natural vitamin c derivative

Price: RM49.00

Where to buy: Watsons

7. KORDEL’S Vitamin C 1000mg Zinc Passion Fruit

Kordel Vitamin C with Zinc has a delightful passion fruit flavour added to the recipe. Each daily dosage contains 1000mg of Vitamin C and 25mg of Zinc. This supplement’s efficacy is boosted by the combination of Vitamin C and zinc.

It also contains important antioxidants that can help strengthen your immune system when you have a cold or the flu. As a result, you can take two pills twice a day to help fight infection and hasten your recovery!

Why we love it:

  • Passion fruit flavoured for a different taste
  • Contains Zinc for additional benefits

Price: RM14.20

Where to buy: Shopee

8. REDOXON Orange Chewable

REDOXON Orange Chewable is a unique two-in-one solution that combines vitamin C and zinc in a proprietary molecule. Each capsule of this chewable tablet contains 500mg of Vitamin C. That’s ample, as you don’t need any more antioxidants than this on a daily basis.

Moreover, it also contains 5mg of zinc per serving, which aids in immune system support and the prevention of colds. Furthermore, this chewable pill is appropriate for youngsters aged 6 to 12 years old. The suggested dosage for them is one pill per day.

Why we love it:

  • Faster alternative than effervescent type
  • Great for kids to teens

Price: RM52.70 (Pack of 2)

Where to buy: Shopee