There’s no denying that when it comes to family, health is the number one priority. People have been extra careful, with COVID still present amidst other viruses, bad bacteria, and microorganisms that exist, which threaten to compromise our health daily. However, with life being so busy, we sometimes forget to take care of ourselves properly. It can be hard to manage multiple tasks and responsibilities while also looking after our own health, especially our children and our parents. In addition, we also worry that we may be exposing our children and our parents to unknown infections when we come home from work.

We want to protect ourselves against any infections and illnesses.  That is why supporting and strengthening our immune system is a must. One of the best ways to boost our health is through the gut, and that’s where Probiotics come in.

What Are Probiotics, and How Do They Help with Gut Health?

We usually assume that when it comes to bacteria, it’s something negative that causes diseases. That is simply not true, since our bodies contain lots of good and bad bacteria. It should always be balanced. Probiotics are the good live bacteria and yeasts that are known to be beneficial in keeping the gut healthy and balanced. Most commonly found in some of the food we eat, such as yogurt. The main two functions of probiotics include replacing the good bacteria when we lose them and balancing the “good” and “bad” bacteria in our body to keep our Immune System functioning properly.

According to Dr. David Heber, a professor of medicine at UCLA Health, 70% of the immune system comes from the gut. It is where the diverse bacteria and fungi reside in our digestive system (specifically in the gastrointestinal tract) where it’s directly affected by our lifestyle and dietary choices. They are also responsible to ensure that we are protected against harmful illnesses while enhancing our immune responses to keep our body at its top form.

Research also proves that our bodies are also more prone to colds, flu, allergies, and infections when there aren’t enough good bacteria to fight them off. To maintain our gut health, probiotics are the key to help replace the good bacteria lost and rebalance it at the same time. Aside from that, probiotics prevent colds and allergies, common digestive conditions (e.g. bloating, constipation, diarrhoea, etc), and skin problems e.g. dryness.

Who Are Probiotics Supplements Suitable For?

Probiotics are present in specific food we eat, but they can also be ingested as a daily supplement in tablet, powder, or liquid form. They are suitable for those who are constantly stressed due to their lifestyle and work, have a poor diet and lack of exercise, and are exposed to pollution. In addition, those who take some medications, such as antibiotics, can disturb the good bacteria in their gut. So, probiotics are highly recommended to be taken to avoid weakening our immune system, which can in turn lead to endangering of our overall health condition.

Are Probiotics Supplements Safe For Kids?

Probiotics are generally safe for both children and babies aged 1 year and above. Children are known to be more vulnerable to viruses, bacteria, and other infections because their immune system is not well developed yet. On top of that, there are also challenged by other factors that can potentially affect their health while schooling, doing extracurricular activities, their eating habits, and insufficient duration of sleep. Giving them probiotics is a way to give them extra health support. According to a study conducted, probiotics supplements with prebiotics are effective in reducing the risk of common infectious diseases and digestive problems in children. It can also be helpful for babies to prevent colic, acid reflux, and other digestive issues.

It’s important to note that before giving your children this supplement, you should consult with your doctor or pharmacist if they can take probiotics. This is to check if the probiotics are safe to take in case your children have any underlying health conditions which may lead to undesirable side effects.

We Recommend: INNOLAC PROBIOTICS + PREBIOTICS, The Essential Daily Supplement for the Whole Family

Innolac Probiotics + Prebiotics is the trusted probiotic powder supplement that can be safely consumed by the whole family, including children aged one and above. It’s rich in good bacteria to provide strong support for your gut health while enhancing the immune system. It contains 7 active strains of Probiotics such as Bifidobacterium Lactis, Bifidobacterium Longum, Fructo-Oligosaccharide, Lactobacillus Acidophilus, Lactobacillus Plantarum, Lactobacillus Rhamnosus, Lactococcus Lactis and Streptococcus Thermophilus with Prebiotics (Fructo-Oligosaccharide).

The Innolac Probiotics + Prebiotics comes in powder form that is Grape flavoured and sugar-free. It can easily be consumed either on its own directly or mixed in water, milk, and fruit juices.

Taking this probiotic supplement can strengthen your immunity which in turn, will benefit the rest of your body.  Innolac has multiple health remedies for you and your children.

Why We Love It:

  • Improves probiotics flora in the gut of non-breastfed infants and helps reduce flatulence in babies to enhance immune functions.
  • Promotes skin health
  • Prevents common digestive problems by suppressing bad bacteria.
  • Effectively relieves gut discomfort e.g. diarrhoea and constipation
  • Promotes gut health
  • Helps in maintaining overall wellbeing

Price: RM45.00 / box (contains 30 sachets)

Where to Buy: Available for purchase in clinics, all leading pharmacies nationwide, and online here via Eubos Online.